Foods Diabetics Should Probably Stay Away From

28. Flavored Popcorn

Popcorn is one of the best foods out there for diabetes. It’s a healthy snack with very few calories and additives, and it’s pretty tasty, too. However, the problems arise when you choose to have flavored popcorn over plain popcorn. In adding butter, salt, candy, chocolate, or even caramel, you will see an almost instantaneous spike in your blood sugar levels. Plus, it’ll also cause a rise in your blood pressure. 

So, if you’re craving a little snack, why don’t you make your own popcorn rather than buying the pre-packaged stuff? This will allow you to control what you put on it.