Foods Diabetics Should Probably Stay Away From

31. Cereal

We know what you’re thinking; it’s impossible to cut out cereal, right? But we’re not telling diabetics that you can’t eat cereal at all. You just need to moderate what type of cereal you’re eating, as many types of cereal are chock-full of sugar. Take a bowl of Frosties, for example. One bowl of this stuff will provide you with 37 grams of sugar, which is way too much for a diabetic to have in one sitting. 

Instead, you should focus your attention on diabetic-friendly cereal. This is normally cereal that is low in sugar and high in whole grains and fiber. It might not taste as nice, but your body will thank you for it.