33. Alcohol
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Alcohol is a huge part of the modern world, and there’s no doubt about the fact that alcohol and diabetes have a strange relationship with each other. While those with diabetes are certainly able to drink in small amounts, it’s very important to stay on top of your blood sugar levels when you’re drinking. In fact, even drinking in moderation can raise your blood sugar levels. Drinking to excess is even more dangerous.
If you have too much alcohol, you’ll find your blood sugar will drop drastically, and this can even be fatal. Because of this, it’s best to stick to the ‘less is more’ theme.
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