Foods Diabetics Should Probably Stay Away From

8. High-Salt Cheese

When it comes to food for diabetics, cheese is a tough one. On the one hand, certain cheeses have been found to actually lower the chance of someone developing type 2 diabetes. On the other hand, however, cheese is full of salt that can ultimately make your diabetes even worse. Because of this, it’s best to be strict when it comes to your cheese intake and opt for low-salt options if you have diabetes.

For example, it’s best to ditch feta in favor of something lower in salt, such as mozzarella. It’s also a good idea to get clued up on cheeses, as some cheeses have more nutrients than other cheeses.